In the middle of winter’s cold, a raw food diet may be hard to stick to, and the lack of fresh local vegetables compounds the problem. Here are three videos offering suggestions for keeping warm and raw this winter.

More videos after the jump. (continue reading…)

ⓒ iStockPhoto - Colonel

In Part 1: Why Are Green Jobs Growing?, we discovered that many “green jobs” are built on traditional blue-collar jobs, but are designed to improve the environment. Other types of green jobs involve different technical expertise or management skills. Green jobs are projected to grow, thanks to new environmental mandates and regulations as well as government funding and stimulus packages.

Now, take a closer look at some specific green jobs, job descriptions, required education or training, plus average salaries or pay. In addition, learn some helpful hints if you’re searching for a green job. (continue reading…)

ⓒ iStockPhoto - LajosRepasi

With the new year entering its second week, now is the time that New Year’s resolutions start dropping off. Exercising is one of the most popular resolutions, with upward of half of people resolving to get more exercise. Unfortunately, only about 1 in 5 New Year’s resolutions are kept, and regular exercising is one of the least-kept resolutions. Green Diva Mom talked to Kelly Cole, a personal trainer and mom of 3, about making and keeping New Year’s resolutions for fitness.

Exercising more, or getting in shape, is one of the most popular New Year’s resolutions. Why do you think so many people resolve to get in shape?

Well, the first thing I would think of is everyone knows they need to do it. Over 60% of our population in the United States is obese. Not just overweight, but obese, and people know that’s not healthy. We know heart disease is on the rise. Type II Diabetes, or adult-onset diabetes, is on the rise, and we’re noticing it in children because they’re becoming sedentary. We’ve all become more sedentary with our wonderful technology. At the same time, we’ve put on the weight. It causes many other problems down the road, and that’s why I think people people make this a resolution. (continue reading…)

Looking for a quick raw breakfast? This pate scramble, served spanish-style, from Ani Phyo takes just minutes to prepare and starts your morning off on a healthy note.

Shoveling snow, while necessary in winter, can lead to injuries if done improperly. Here, a chiropractor demonstrates proper snow removal technique.